When to Start Karate Classes

The Martial Arts are truly a lifelong journey, so it is never too early or late to start.

At ProKarate Rockford, we offer karate classes for children as young as 4 and have adults that participate well into their golden years.

No matter your age or skill level, karate is a discipline that will exercise the body and mind, improve balance, flexibility, endurance, and strength, and build self-confidence, focus, and safety skills.

Start on the path today...